Nicola Hart Psychotherapy
Psychotherapy and Counselling in Callander & Bridge of Allan, near Stirling
Welcome to Nicola Hart Psychotherapy
Integrative Psychotherapy and Counselling in Callander & Bridge of Allan, near Stirling
Integrative Psychotherapist Supporting You Through Life’s Challenges
I am a Minster Centre trained Integrative Psychotherapist and Counsellor offering individual integrative psychotherapy and counselling in Callander and Bridge Of Allan, which are close to Stirling. I have experiencer of working with both adults and adolescents.
At the first session/contact we will talk together about what it is that brought you to therapy. I will explain how I work and will explore if you feel safe and confident enough for us to work together. You will have an opportunity to think about whether or not the way I work feels helpful to you, and if not, we can discuss alternative options.
I am a registered member of the UKCP (UK Council for Psychotherapy) and adhere to its professional and ethical standards.
What I Can Help With
Counselling and Psychotherapy can be a positive way to explore a range of emotional issues and challenges including:
Anxiety and panic attacks
Bereavement
Depression
Effects of physical, emotional or sexual abuse
Relationship difficulties
Exploring “where to go from here” questions
My Approach
How I Work Integratively
Using an integrative approach means I believe that no single therapeutic model is more effective than all others. I prefer to relate to individuals as they present in the moment, rather than requiring either of us to conform to a single model.
A Mind and Body Approach
I hold the basic assumption that the body and mind are not separate entities; when we work on one part we positively affect the other. Thinking, Feeling and Being are important aspects of our human experience and integrative therapy aims to give respect and value to each.
Benefits of Integrative Psychotherapy
I believe that working Integratively opens the door to a two-way dialogue that facilitates the development of a mutually created relationship. Through this relationship, based on mutual trust and respect, integrative psychotherapy aims to help you:
Sessions
The aim of our meetings is to provide a confidential and safe environment where a relationship can emerge between us to help you share and explore the emotional issues that may be of current concern to you. Through this relationship we will explore issues together at a pace that feels comfortable to you.
Fees & availability
Each session of individual counselling lasts for 50 minutes, the number of sessions depends on the needs of the individual. Sessions are normally weekly at a mutually agreed time each week. All sessions are fully confidential and comply with the UKCP's ethical framework.
My fees are £65 per 50 minute session. I do have a few sessions where the fee may be negotiated depending on your situation.
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment in cash or by bank transfer.
Get in touch
If you would like to get in touch to arrange an initial session or to ask any questions, you are very welcome to contact me using the details below or by completing the contact form.
You can reach me by email at nahart@outlook.com or by phone on +44 7724141354.
I offer counselling and psychotherapy in Callander and Bridge of Allan, near Stirling, as well as online sessions via Zoom across the UK.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services. Find out more by reading my Privacy Policy.